PERSONAL TRAINING
About Matt Jaskier: Owner
I have been training athletes and clients alike for the past 8 years developing their strength, power, and speed. After completing a detailed health evaluation, I design a program that is customized to reach your specific goal. I take pride in over-delivering and making sure that you get the best care and training possible.
Call/text to make an appointment today!
Training Programs Offered:
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Law Enforcement Fitness Test
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ROTC Preparation
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Fireman’s Training Programs
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Deployment Training Programs
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Wrestling
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Football
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Baseball
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Volleyball
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MMA
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Soccer
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Hockey
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Rugby
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Basketball
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Golf
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Cheerleading
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Track & Field
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Swimming
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Lacrosse
Sport Specific Programs:
Our sessions run 60-90 minutes for a few reasons.
1. Unlike other gyms, we don’t overbook appointments. There will never be a situation where your “50-minute session” is up and we send you on your way no matter what we are doing. We take our time with our clients and give them the best bang for their buck.
2. Depending on your program some sessions may take longer than others. Example: Leg Days are sometimes longer than a core day.
REFERRAL/GUEST PROGRAM
When you refer a new member to the gym you will receive a free additional month to your membership.
Guests... The first time is free,
Everytime after that is just $5 per day.